Discussion Chapter 1 Self, Family and Community
Using your book for support, please use your own wording to define health and define wellness. Additionally, what are the dimensions of wellness and why is important to know that the dimensions exist?
Discussion Chapter 2 Mental Health and Stress
Using your book as a resource, please list at least 3 of the characteristics of a mentally healthy person. Discuss why you picked those 3 and why you believe mentally healthy people exhibit these characteristics.
Category: Human science
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Title: Understanding Health, Wellness, and Mental Health Characteristics