Title: A Literature Review on the Effectiveness of Mindfulness-Based Interventions for Reducing Stress and Anxiety in College Students Introduction: In recent years, there has been a growing interest in the use of mindfulness-based interventions (MBIs)

Identify a topic of interest and undertake a literature search, detailing how you undertook the search.
Identify and critique two research papers from your search, one that uses a quantitative approach and one that uses a qualitative approach.
Summarise your findings including the application to practice.