The Importance of Properly Introducing Solid Foods to Infants Title: “Nourishing Little Ones: The Significance of Introducing Solid Foods to Infants”

Explain the sequencing of adding solid foods to the infant’s diet.
1. When should solid foods be introduced to an infant and why?
2. List some examples of foods that make good first foods for the baby.
3. Are vegan and vegetarian diets safe for infants? Explain your answers.
4. Which nutrients might be inadequate if the infant is fed a strict vegan diet?