Instructions are provided in the document below. Here are the two book choices to choose from.
Collard,
P. (2014). The little book of mindfulness: 10 minutes a day to less stress,
more peace. Gaia. Retail price: $8.59
·
ISBN-10 1856753530
·
ISBN-13 978-1856753531
Duhigg,
C. (2014). The power of habit: Why we do what we do in life and business.
Random House Publishing Group. Retail price: $9.98
· ISBN-13 978-0812981605
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