“Exploring the Power of Mindfulness and Habits: A Comparative Analysis of ‘The Little Book of Mindfulness’ and ‘The Power of Habit’”

Instructions are provided in the document below. Here are the two book choices to choose from.
Collard,
P. (2014). The little book of mindfulness: 10 minutes a day to less stress,
more peace. Gaia. Retail price: $8.59
·       
ISBN-10 1856753530
·       
ISBN-13 ‏  978-1856753531
Duhigg,
C. (2014). The power of habit: Why we do what we do in life and business.
Random House Publishing Group. Retail price: $9.98
·        ISBN-13 ‏‎ 978-0812981605

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