“The Impact of Physical Exercise on Mood: A Review of Current Evidence”

https://journals.physiology.org/doi/full/10.1152/physrev.00049.2021
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7605020/#:~:text=For%20instance%2C%20a%20recent%20double,mg)%20increased%20negative%20mood%20overall.

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