“Journey to Integrative Mental Health: A Personal Reflection”

Personal Reflection 
Discuss and reflect on the main points and messages your are taking home from this course and how your perspective of integrative mental health has changed and/or grown.
Personal Reflection Overview
The purpose of these assignments is to use journaling as a method to examine personal experience as it relates to being a student of integrative mental health. Reflective journaling allows you to review your own experiences, explore vulnerable areas, analyze your actions, thoughts, feelings, questions and discover learning needs. 

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